| ID: | 5056 |
| Title: | Simple Carbs For Rookies - http://complex-blog.wittybuzz.com/2008/08/18/simple-carbs-for-rookies/ |
| Description: | Now that you know the importance of good carbohydrates, you are going to learn about one of your body`s worst enemies, simple carbs. Simple carbs are everywhere and can easily be consumed if you are not careful with your food choices. Distinguishing the difference between complex and simple carbs is also confusing. A good way to remember is by the “s`s.” Simple and sugar both begin with an “s” and sugar is what you want to avoid right? So avoid simple carbs. |
| Category: | Blogs |
| Link Owner: | a@hotmail.com |
| Date Added: | August 20, 2008 06:12:59 AM |
| Number Hits: | 0 |